Dr. Julia’s Happy Gut Multi-vitamin
Happy Gut Multi-vitamin replaces 6 supplements with just 4 capsules daily:
- general multivitamin/multimineral
- activated B complex with methyl-folate and hydroxo-B12
- high dose vitamins A/D/K (vitamin D level testing recommended twice annually)
- NAC (N-acetylcysteine) for liver support
- zinc carnosine to address intestinal permeability
- soil-based probiotics to reduce bacterial overgrowth, increase nutrient absorption, and increase short-chain fatty acid production
| Vitamin A (as Vitamin A Palmitate) | 5000 IU |
| Vitamin B-6 (as Pyridoxal 5 Phosphate) | 50 mg |
| Vitamin C (as Sodium Ascorbate) | 1000 mg |
| Vitamin D3 (as Cholecalciferol) | 5000 IU |
| Vitamin E (as Mixed Tocopherols) | 40 IU |
| Vitamin K2 (as Menaquinone-7) | 100 mcg |
| Niacin (as Niacinamide) | 50 mg |
| Pantothenic Acid (as Calcium Pantothenate) | 50 mg |
| Potassium (as Potassium Citrate) | 50 mg |
| Riboflavin (as Riboflavin 5 Phosphate) | 50 mg |
| Folate (as Quatrefolic L-5-Methyltetrahydrofolate, glucosamine salt) | 1000 mcg |
| Hydroxocobalamin (Vitamin B-12) | 1000 mcg |
| Thiamine (as Thiamine Mononitrate) | 50 mg |
| Biotin | 100 mcg |
| Calcium (as Microcrystalline Hydroxyapatite Calcium) | 50 mg |
| Choline (as Choline Bitartrate) | 20 mg |
| Copper (as TRAACS® Copper Bisglycinate Chelate) | 0.5 mg |
| Selenium (as L-Selenomethionine) | 200 mcg |
| Iodine (as Potassium Iodide) | 150 mcg |
| Magnesium (as TRAACS® Magnesium Bisglycinate Chelate Buffered) | 50 mg |
| Manganese (as Manganese Glycinate) | 2.5 mg |
| Molybdenum (as TRAACS® Molybdenum Glycinate Chelate) | 75 mcg |
| Zinc Carnosine | 150 mg |
| N-Acetyl-L-Cysteine (NAC) | 1000 mg |
| Bacillus Clausii | 1 billion CFU |
| Bacillus Coagulans | 1 billion CFU |
| Bacillus Mesentericus | 1 billion CFU |
| Bacillus Subtilis | 1 billion CFU |
The average monthly cost for all 6 of these supplements is $150. Happy Gut Multivitamin is only $75 for a 30-day supply!
Why are Spore-based probiotics used in Dr. Julia’s
Happy Gut Multi-vitamin?
Bacillus clausii
- Most widely used probiotic in the world
- Potent immune stimulator
- Antibiotic-resistant for use during antibiotic treatment, so spores remain stable in the presence of antibiotics
Bacillus subtilis
- Promotes a positive environment for the growth of beneficial bacteria
- Produces nattokinase (the key compound in Japanese natto) and vitamin K2
- Highly important for immune development, as it germinates in the small intestine
- Increases SCFA production in the gut by over 40 percent to support reconditioning of the gut wall and microbiome
Bacillus coagulans
- Secretes a bacteriocin (natural antibiotic) called Coagulin, which has activity against a broad spectrum of microbes
- Produces L+ optical form of lactic acid, which has a greater effect on immune
stimulation and gut defense
- Supports digestive and urinary tract health, as well as nutrient absorption
- Intensively studied with long history of use for gut concerns and normal inflammatory response
Bacillus mesentericus
- Produces amylase and proteases which support the growth of beneficial bacteria
- Inhibits the growth of pathogenic bacteria like enterotoxigenic Escherichia coli,
Clostridium perfringens, Salmonella typhi, Vibrio parahaemolyticus, Campylobacter, Yersinia enterocolitica
- Regulates bowel movements
NOTE: Some people need to start with a low dose of Happy Gut Multivitamin due to the probiotic content. If you are generally sensitive to probiotics or other supplements, this may apply to you. As your body adjusts to the changes in your microbiome after starting a new probiotic, it is possible to experience “die-off” symptoms. If you have any side effects while taking 4 capsules daily, reduce the dose to 1 capsule daily and increase the dose slowly by adding 1 more capsule every 3-7 days, until you are taking 4 capsules daily without any side effects.
